LEARN TO LIVE IN THE PRESENT

This topic can be interpreted in many different ways, today I will discuss the importance of living in the present when it comes to losing someone.

Since the passing of my oldest brother I’ve found it to be extremely difficult to focus on the present. I constantly find myself reminiscing of the “good ole days” and wishing I could be back there. Sometimes I get so caught up in the memories that I end up making myself upset. This is where the advice of learning to live in the present comes into play. It’s a very hard subject to take your mind off of, but I tell myself daily to focus on the present and to focus on the future. The past is gone and there is nothing more I can do to change the hard truth that he is gone. If there is anything I could do I would have done it by now, no question.

The key word out of all of this is “Learn”, as it is a learning process. To learn and to figure out how to continue living in my present life without my brother because it feels so irregular to have to do something as easy as living. When I remind myself to stop thinking of the negative and to focus on living in the present and for what has yet to come, I can pick myself back up and keep it moving.

I have to focus on being a better person in this world, I have to focus on being there for my family and being there for his daughter when she arrives in June. I have to focus on strengthening myself so that when his daughter is here I can tell her all the stories that me and her daddy share together and to make sure that his memory will continue to live on through me and his family.

So, even though learning to live in the present is an extremely hard topic, it is necessary. I can’t keep my thoughts secluded to the past, I have to keep moving forward for him and I have to be prepared for the blessing that is on the way. We all need to learn to live in the present because living in the past will only bring us heartache. Of course it’s healthy to remember the good times and all the laughs and smiles but when it gets to the point that you find yourself getting severely depressed by the thoughts, then you need to remind yourself to live in the present!

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