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The Sassy Selina platform is exclusively dedicated to exploring the many thoughts and ideas throughout the niche of health & wellness!


From the blog

  • The Power Of A Hug
    Have you ever noticed that when you receive a hug from the right person it can literally turn your entire day around? Ever […]
  • Your 2023 BluePrint
    This year I plan to accomplish a lot, even more than I accomplished last year. So I made sure to pay close attention […]
  • Months
    I can’t believe it’s already December! The final month of 2022… I’m in awe. Looking back on all my pictures, I see a […]
  • Solitary
    I never knew how hard it would be to find a word that describes living and being on your own without it having […]
  • Becoming.
    Becoming the me that’s really me.
  • The Aftermath.
    Hello again! I’ve been MIA for a little bit, so here’s the update. I’ve been feeling at a loss for words lately. So […]

About Me

Just a 20-something year old figuring out her life and attempting to impart some type of wisdom to those around her along the way. If you didn’t know by now, my name is Selina, for Sassy Selina. This platform is all about exploring different health & wellness topics that we all might find interesting. From nutrition & exercise to psychology & intellectual wellness. I have always shared a love for writing and as I continue digging deeper on this path I want to share what I find along the way! Hoping to impact anyone who cares to read, and expanding minds on what’s possible within our own selves.


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4 responses to “Home”

  1. I love this selina , this is Awesome advice

  2. This is such an amazing and informational blog! These habits help me to be positive everyday!

    1. Ahh thank you so much! I’m so glad you found some value in my blog! 🤍

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