YOUR DAILY PRESCRIPTION OF POSITIVITY: BE GRATEFUL FOR WHAT YOU HAVE

On my gratitude app it said “Happiness is directly linked to thankfulness! If you want to be happy, be thankful for what you have”.

I adore this quote because of how valid it truly is! If we all start our morning reminding ourselves of how grateful we are we can realize why we wake up early every morning and why we go to work and why we put ourselves through all the hassle and just redefine our life with gratitude.

So I challenge you this morning to take note of everything you are grateful for in your life. Do not take anything for granted and write it all down. You will soon feel a smile widen across your sleepy face and realize just how much you have to be thankful for. The real challenge is to not just do this on this day but to continue doing it every single day, especially on the harder days and see how much of a difference it makes in your life.

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